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Art Therapy ''Free Creativity Studio''
Pakkumine kehtib ühele ja sisaldab osalust kunstiteraapia seansil
Terms
- The offer is valid for one and includes participation in an art therapy session, which includes:
- Use of techniques and materials that support creative self-expression
- Guided introspection and support for development with psychological techniques
- All necessary painting supplies are available on-site
- Sessions take place every Sunday from 1:00 PM to 3:00 PM
- The course is conducted in Estonian, if necessary also in Russian or English
- Suitable for people of all ages – previous art experience is not required
Participants
Season
Additional Information
Additional Information
Art Therapy – a creative way towards inner balance and health
Art therapy is a form of psychotherapy that helps people open their creativity and express feelings in a non-verbal way. By using simple art forms, the opportunity arises to explore one's inner world and find balance and understanding.
It is a safe and supportive way to express complicated or confusing emotions, helping to release tensions and support emotional development. The focus is not on the artistic technique or the aesthetic value of the result, but on the process of creation itself, during which healing and self-discovery occur.
Art therapy is suitable for people of all ages – prior experience in making art or skills are not necessary. Sessions are structured so that everyone can find a suitable form of expression.
What does the gift include?
- Participation in an art therapy session
- Use of techniques and materials that support creative self-expression
- Guided introspection and development support using psychological techniques
A gift that supports creativity, inner balance, and self-awareness.
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