Pakkumine kehtib ühele ja sisaldab valitud massaaži või füsioteraapiat Fysiopark keskuses
Fysiopark is a professional massage and movement therapy center established in 2011 in Tallinn.
Having grown into Estonia's leading therapy center, Fysiopark offers equal attention to Olympic champions, young athletes, office workers, and grandparents. Their professional therapists and top-class equipment ensure quality work results. A cozy atmosphere and pleasant service make every moment enjoyable.
Classical massage helps relax painful and tense muscles, accelerate metabolism, and improve blood circulation. Massage enhances skin tone and elasticity while reducing stress levels.
Sports massage contributes to the physiological development of the athlete, reduces fatigue, and enhances training capacity. Pre-sport massage helps improve performance levels and prevent injuries. The purpose of post-sport massage is to assist in muscle recovery and remove lactic acid and other waste products accumulating in the tissues.
Physiotherapy is well-suited for individuals with a sedentary lifestyle or those doing physical labor. Physiotherapy is a rehabilitation component based on physical exercises, postural treatment, physical methods, and massage. The goals of physiotherapy are to prevent potential health damage, maintain or improve joint mobility and muscle strength, restore disturbed functions, and alleviate pain. Physiotherapy is suitable after sports injuries, after and before surgery, in cases of overuse injuries, and for the prevention of sports injuries and overuse injuries.
Reflexology or zone therapy is based on the discovery that the body reflects information about the state of its organs into zones on the soles of the feet. Reflexology (reflection) means that each organ has its place on the foot, hand, and side. Zone therapy primarily focuses on the soles of the feet. To influence the body, both feet are massaged in a specific order, direction, and intensity using toes, toe joints, and also special sticks.
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