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Acro Yoga Workshop for Beginners from Aurora Yoga Studio
Pakkumine kehtib ühele või kahele ja sisaldab osalemist kahele Akrojooga algajate töötoas Aurora Yoga Studios või onlines. Toimub Aurora Yoga Studio tunniplaani alusel.
Terms
- The offer is valid for one or two and includes participation in the Beginners Acro Yoga workshop at Aurora Yoga Studios or online
- workshops are held according to the Aurora Yoga Studio schedule
- The yoga class is suitable for everyone and does not require prior knowledge or skills
- The class will be conducted according to the participants' preference, either in Estonian or English
- Please book a suitable time in advance info@aurorayoga.ee, mentioning the magic phrase 'Chilli offer'
Riietus
Participants
Season
Additional Information
Additional Information
Acro Yoga ABC or learn to fly!
Fun, playful, and physically active acro yoga is a mix of yoga and acrobatics.
In acro yoga, body contacts are used to maintain poses and move from one pose to another.
Acro yoga exercises develop strength, balance, flexibility, and empathy, teaching participants to be mindful and move in collaboration with another person. This practice allows for spending time together with a partner, training playfully, laughing at oneself, and laughing together with a partner, bringing participants out of their comfort zone. Suitable for participation with a partner, friend, girlfriend, parent, or child.
No prior knowledge or skills are required to participate.
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