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Personal Gym Training with Ott Kiivikas
The gift is valid for one and includes a personal gym training session with Ott Kiivikas.
Terms
- Gift is valid for one and includes a personal gym training with Ott Kiivikas
- physical condition will be assessed, body fat percentage will be measured and strategic measurements will be taken, and a sporting goal will be set (duration 30 minutes)
- then the gym training begins under Ott Kiivikas's guidance (duration 1 hour), if desired, a fun side activity can be done
- Suitable for both beginners and advanced
- Trainings take place at Sparta Sports Club (Pärnu mnt 139c, Tallinn)
- Please book the training in advance (otikoolitused@gmail.com), mentioning the code phrase 'Chilli offer'
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Additional Information
Additional Information
Ott Kiivikas is a bodybuilder, coach, nutrition specialist, level 7 trainer, member of the European Bodybuilding Federation board, member of the EOK athletes commission, recipient of the Cultural Capital Award in 2016, entrepreneur, investor.
Ott has been involved in sports for 35 years, and the success of his experiences and methodology is confirmed by both Ott's own results and those of his students, as well as the amazing transformations of many amateur athletes.
During the 1.5 hour personal training session, your physical condition will be assessed, body fat percentage measured, and strategic measurements taken, and a new athletic goal will be set. This is a great way to find new motivation to start working out, invest in self-development, and discover new gym techniques. In addition to physical activity, a good emotional experience is guaranteed.
During the training, physical condition will be assessed, body fat percentage measured, and strategic measurements taken, and an athletic goal will be set (time spent 30 minutes), after which the gym training begins under Ott Kiivikas’ guidance (duration 1 hour), and if desired, fan activities can take place.
This gift is suitable for both beginners and advanced individuals who appreciate a healthy lifestyle! Motivation for a new beginning! For people who want to achieve great results in every area, including the gym.
Oti Koolitused
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